{"product_id":"安撫石-感統觸覺減壓石-worry-stones-sensory-calming-stones-pack-of-6","title":"安撫石感統觸覺減壓石 Worry Stones Sensory Calming Stones (Pack of 6)","description":"\u003ch3\u003e🎯 適合對象\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e適合年齡：3 歲以上（體積細小，3 歲以下不適用；使用時需成人留意）\u003c\/li\u003e\n  \u003cli\u003e適合對象：自閉症譜系（ASD）、專注力不足／過度活躍（ADHD）、焦慮或壓力高、有咬手指甲等重複性習慣的小朋友、學生、家長及上班族\u003c\/li\u003e\n  \u003cli\u003e適用場地：課室及自修室、冷靜角、家居、治療中心、辦公室、會議及候診室\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003e📦 產品描述\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eWorry stone（安撫石）是歷史悠久的減壓工具——石面設有一個凹槽，讓拇指反覆摩擦，動作單純、重複、完全無聲。\u003c\/li\u003e\n  \u003cli\u003e掌心大小、輕巧扁平，可放褲袋、筆袋或手袋，隨時攞出嚟用，唔會引人注意。\u003c\/li\u003e\n  \u003cli\u003e表面打磨順滑，觸感舒服；物料天然環保，摸落去有沉穩的質感，不像塑膠玩具般輕浮。\u003c\/li\u003e\n  \u003cli\u003e一套 6 件，可以一件放書包、一件放課室抽屜、一件放屋企，或與家人朋友分享。\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003e✨ 產品好處\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e完全無聲、完全低調\u003c\/strong\u003e——係全系列中最適合帶入課室、圖書館及會議的工具。冇聲、冇彈簧、冇轉動，老師唔會沒收，旁人亦察覺唔到。\u003c\/li\u003e\n  \u003cli\u003e拇指沿凹槽反覆摩擦的動作單純而有節奏，容易與呼吸同步，是\u003cstrong\u003e正念練習的天然入口\u003c\/strong\u003e——特別適合在焦慮升溫時把注意力由紛亂思緒拉回到身體感覺。\u003c\/li\u003e\n  \u003cli\u003e給手部一個無害出口，取代咬手指甲、捽皮膚等重複性習慣，是常用的「行為替代」策略。\u003c\/li\u003e\n  \u003cli\u003e外形成熟不幼稚，高小至中學生、甚至家長及老師本身都用得，唔會有「玩玩具」的尷尬感。\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003e🎮 遊戲方法\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e呼吸同步練習：拇指沿凹槽推出去時吸氣、推回來時呼氣，重複 10 次。把身體動作與呼吸節奏連結，是情緒升溫時最快見效的平復方法之一。\u003c\/li\u003e\n  \u003cli\u003e五感定位：焦慮時握住石仔，一邊摸一邊說出「我摸到啲咩感覺」（凍／滑／重），用具體觸感把注意力由擔憂拉回當下，是常用的 grounding 技巧。\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003e📐 產品規格\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e尺寸：掌心大小，扁平設計（詳細尺寸待供應商確認）\u003c\/li\u003e\n  \u003cli\u003e單位：6 件／套\u003c\/li\u003e\n  \u003cli\u003e面料：天然環保物料，表面打磨順滑，設拇指凹槽\u003c\/li\u003e\n  \u003cli\u003e填充：不適用（實心）\u003c\/li\u003e\n  \u003cli\u003e顏色：以現貨為準\u003c\/li\u003e\n  \u003cli\u003e用途：焦慮安撫、正念及呼吸練習、專注輔助、觸覺感統、替代重複性習慣\u003c\/li\u003e\n  \u003cli\u003e保養：以濕布抹淨後抹乾即可，避免摔落硬地。\u003c\/li\u003e\n  \u003cli\u003e安全提示：體積細小，\u003cstrong\u003e3 歲以下不適用\u003c\/strong\u003e（有窒息風險）；勿放入口；發現裂痕或崩角請立即停用。\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003e🎯 Suitable For\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eAge: 3 years and up (small item; not for under-3s; adult awareness advised)\u003c\/li\u003e\n  \u003cli\u003eBest for: ASD, ADHD, anxiety and stress, children with repetitive habits such as nail biting, plus students, parents and office workers\u003c\/li\u003e\n  \u003cli\u003eSettings: classrooms and study rooms, calm corners, home, clinics, offices, meetings and waiting rooms\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003e📦 Product Description\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eA worry stone is a long-established calming tool: a thumb-sized groove in a smooth stone, rubbed over and over in a simple, repetitive, completely silent motion.\u003c\/li\u003e\n  \u003cli\u003ePalm-sized, flat and light — it sits in a pocket, pencil case or handbag and can be used without anyone noticing.\u003c\/li\u003e\n  \u003cli\u003ePolished smooth and pleasant to hold, made from natural eco-friendly material with a solid, grounded feel rather than the lightness of plastic.\u003c\/li\u003e\n  \u003cli\u003eSix per pack — one for the bag, one for the desk drawer, one at home, or share with family and friends.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003e✨ Benefits\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCompletely silent and completely discreet\u003c\/strong\u003e — the one tool in this range that goes anywhere: classrooms, libraries, meetings. No clicking, no springs, no spinning, so it won't be confiscated and nobody notices.\u003c\/li\u003e\n  \u003cli\u003eThe rhythmic thumb motion pairs naturally with breathing, making it \u003cstrong\u003ean easy entry point to mindfulness\u003c\/strong\u003e — especially useful for pulling attention out of anxious thoughts and back into physical sensation.\u003c\/li\u003e\n  \u003cli\u003eGives hands a harmless outlet in place of nail biting and skin picking — behaviour substitution rather than simply stopping the habit.\u003c\/li\u003e\n  \u003cli\u003eGrown-up enough that older children, teens, parents and teachers use it without feeling they're playing with a toy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003e🎮 How to Play \/ Use\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eBreath pairing: push the thumb along the groove while breathing in, back while breathing out, ten times — linking movement to breath is one of the fastest ways to settle rising emotion.\u003c\/li\u003e\n  \u003cli\u003eGrounding: hold the stone and name what you feel — cold, smooth, heavy — using concrete sensation to pull attention away from worry and back to the present.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003e📐 Product Specifications\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eSize: palm-sized and flat (exact dimensions to be confirmed)\u003c\/li\u003e\n  \u003cli\u003eUnit: pack of 6\u003c\/li\u003e\n  \u003cli\u003eMaterial: natural eco-friendly material, polished smooth with a thumb groove\u003c\/li\u003e\n  \u003cli\u003eFilling: not applicable (solid)\u003c\/li\u003e\n  \u003cli\u003eColours: subject to stock\u003c\/li\u003e\n  \u003cli\u003eUse: anxiety relief, mindfulness and breathing practice, focus support, tactile input, replacing repetitive habits\u003c\/li\u003e\n  \u003cli\u003eCare: wipe with a damp cloth and dry; avoid dropping onto hard floors.\u003c\/li\u003e\n  \u003cli\u003eSafety: small item, \u003cstrong\u003enot for under-3s\u003c\/strong\u003e (choking hazard); keep out of the mouth; stop using if chipped or cracked.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":52131789865255,"sku":"GEN-FS-018","price":148.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/7580\/6247\/files\/710F6LhBwUL__AC_SL1500__jpg.avif?v=1789895755","url":"https:\/\/kidsharmonyhk.com\/products\/%e5%ae%89%e6%92%ab%e7%9f%b3-%e6%84%9f%e7%b5%b1%e8%a7%b8%e8%a6%ba%e6%b8%9b%e5%a3%93%e7%9f%b3-worry-stones-sensory-calming-stones-pack-of-6","provider":"Kids Harmony Hong Kong Limited","version":"1.0","type":"link"}