安撫石感統觸覺減壓石 Worry Stones Sensory Calming Stones (Pack of 6)

🎯 適合對象

• 適合年齡：3 歲以上（體積細小，3 歲以下不適用；使用時需成人留意）
• 適合對象：自閉症譜系（ASD）、專注力不足／過度活躍（ADHD）、焦慮或壓力高、有咬手指甲等重複性習慣的小朋友、學生、家長及上班族
• 適用場地：課室及自修室、冷靜角、家居、治療中心、辦公室、會議及候診室

📦 產品描述

• Worry stone（安撫石）是歷史悠久的減壓工具——石面設有一個凹槽，讓拇指反覆摩擦，動作單純、重複、完全無聲。
• 掌心大小、輕巧扁平，可放褲袋、筆袋或手袋，隨時攞出嚟用，唔會引人注意。
• 表面打磨順滑，觸感舒服；物料天然環保，摸落去有沉穩的質感，不像塑膠玩具般輕浮。
• 一套 6 件，可以一件放書包、一件放課室抽屜、一件放屋企，或與家人朋友分享。

✨ 產品好處

• 完全無聲、完全低調——係全系列中最適合帶入課室、圖書館及會議的工具。冇聲、冇彈簧、冇轉動，老師唔會沒收，旁人亦察覺唔到。
• 拇指沿凹槽反覆摩擦的動作單純而有節奏，容易與呼吸同步，是正念練習的天然入口——特別適合在焦慮升溫時把注意力由紛亂思緒拉回到身體感覺。
• 給手部一個無害出口，取代咬手指甲、捽皮膚等重複性習慣，是常用的「行為替代」策略。
• 外形成熟不幼稚，高小至中學生、甚至家長及老師本身都用得，唔會有「玩玩具」的尷尬感。

🎮 遊戲方法

• 呼吸同步練習：拇指沿凹槽推出去時吸氣、推回來時呼氣，重複 10 次。把身體動作與呼吸節奏連結，是情緒升溫時最快見效的平復方法之一。
• 五感定位：焦慮時握住石仔，一邊摸一邊說出「我摸到啲咩感覺」（凍／滑／重），用具體觸感把注意力由擔憂拉回當下，是常用的 grounding 技巧。

📐 產品規格

• 尺寸：掌心大小，扁平設計（詳細尺寸待供應商確認）
• 單位：6 件／套
• 面料：天然環保物料，表面打磨順滑，設拇指凹槽
• 填充：不適用（實心）
• 顏色：以現貨為準
• 用途：焦慮安撫、正念及呼吸練習、專注輔助、觸覺感統、替代重複性習慣
• 保養：以濕布抹淨後抹乾即可，避免摔落硬地。
• 安全提示：體積細小，3 歲以下不適用（有窒息風險）；勿放入口；發現裂痕或崩角請立即停用。

🎯 Suitable For

• Age: 3 years and up (small item; not for under-3s; adult awareness advised)
• Best for: ASD, ADHD, anxiety and stress, children with repetitive habits such as nail biting, plus students, parents and office workers
• Settings: classrooms and study rooms, calm corners, home, clinics, offices, meetings and waiting rooms

📦 Product Description

• A worry stone is a long-established calming tool: a thumb-sized groove in a smooth stone, rubbed over and over in a simple, repetitive, completely silent motion.
• Palm-sized, flat and light — it sits in a pocket, pencil case or handbag and can be used without anyone noticing.
• Polished smooth and pleasant to hold, made from natural eco-friendly material with a solid, grounded feel rather than the lightness of plastic.
• Six per pack — one for the bag, one for the desk drawer, one at home, or share with family and friends.

✨ Benefits

• Completely silent and completely discreet — the one tool in this range that goes anywhere: classrooms, libraries, meetings. No clicking, no springs, no spinning, so it won't be confiscated and nobody notices.
• The rhythmic thumb motion pairs naturally with breathing, making it an easy entry point to mindfulness — especially useful for pulling attention out of anxious thoughts and back into physical sensation.
• Gives hands a harmless outlet in place of nail biting and skin picking — behaviour substitution rather than simply stopping the habit.
• Grown-up enough that older children, teens, parents and teachers use it without feeling they're playing with a toy.

🎮 How to Play / Use

• Breath pairing: push the thumb along the groove while breathing in, back while breathing out, ten times — linking movement to breath is one of the fastest ways to settle rising emotion.
• Grounding: hold the stone and name what you feel — cold, smooth, heavy — using concrete sensation to pull attention away from worry and back to the present.

📐 Product Specifications

• Size: palm-sized and flat (exact dimensions to be confirmed)
• Unit: pack of 6
• Material: natural eco-friendly material, polished smooth with a thumb groove
• Filling: not applicable (solid)
• Colours: subject to stock
• Use: anxiety relief, mindfulness and breathing practice, focus support, tactile input, replacing repetitive habits
• Care: wipe with a damp cloth and dry; avoid dropping onto hard floors.
• Safety: small item, not for under-3s (choking hazard); keep out of the mouth; stop using if chipped or cracked.