Grampus 後仰訓練組 Kids Limbo & High Jump Set

🎯 適合對象

• 適合年齡：建議 3 歲以上（需在成人陪同下使用）
• 適合對象：正在發展柔軟度、平衡及核心控制的小朋友；專注力不足／過度活躍（ADHD）、需要有趣挑戰來維持動機及專注的小朋友；需要在團體遊戲中練習輪候、守規則及為同伴打氣的小朋友；喜歡挑戰自己、需要清晰目標建立成功感的小朋友
• 適用場地：幼稚園及小學體育課、運動會、體能室、感統室、生日會及親子活動

📦 產品描述

• 後仰過桿（Limbo）訓練組，尺寸 164 × 150 cm，由兩支直桿及一支膠橫桿組成，使用簡單：小朋友只需彎腰、頭部後傾、保持平衡向前行過橫桿即可。
• 直桿由上至下標有數字，配半圓缺口放置橫桿，數字清楚顯示高度，方便記錄每位小朋友的進步。
• 橫桿以塑膠製成，一碰到即會跌落，保障小朋友安全；直桿以鋁合金製成，底部配橡膠，結構輕巧耐用。亦可作跨欄或跳高練習。

✨ 產品好處

• 柔軟度、平衡及核心控制：後仰過桿需要彎曲膝蓋、身體向後傾，同時保持平衡向前移動，有效訓練脊柱及髖部柔軟度、核心肌力及身體控制，並帶來前庭及本體覺輸入。
• 數字標示，清晰目標：橫桿高度以數字顯示，小朋友可以清楚看到自己的挑戰目標及進步，逐級挑戰更低（後仰）或更高（跳高）的高度，建立成功感及持續動機。
• 安全易用，團體歡樂：橫桿一碰即跌，大大減低受傷風險；全班輪流挑戰、為同伴打氣，可練習輪候、守規則、正面面對輸贏及社交互動。

🎮 遊戲方法

• 後仰過桿挑戰：把橫桿放在較高位置，小朋友彎膝、身體後傾、面向上方慢慢行過橫桿，不可碰跌橫桿；全班完成後把橫桿降低一級再挑戰，配合音樂更添氣氛。數字越大，難度越高。
• 跨欄及跳高：把橫桿放在較低位置作跨欄，讓小朋友逐一跨過或雙腳跳過；熟練後逐步升高橫桿作跳高練習。作跳高時，數字越小，難度越低，可由最低一級開始建立信心。

📐 產品規格

• 貨號：H98123
• 尺寸：164 × 150 cm
• 單位：1 套（直桿 2 支、膠橫桿 1 支）
• 面料：鋁合金直桿；塑膠橫桿；橡膠
• 功能：直桿標示數字高度；半圓缺口放置橫桿；橫桿一碰即跌；可作後仰過桿、跨欄或跳高
• 用途：後仰過桿、柔軟度測試、跨欄、跳高、平衡、核心肌力、身體控制、前庭及本體覺輸入、團體遊戲
• 保養：以濕布抹淨後抹乾；拆開後平放存放，避免直桿受壓彎曲；定期檢查底座橡膠及缺口位置是否完好。
• 安全提示：建議在成人陪同下使用；請在平坦防滑地面使用，跳高時須在落地位置鋪上地墊；每次只限一位小朋友挑戰；後仰時不宜勉強過低，以免扭傷腰背；切勿攀爬或推撞直桿。

🎯 Suitable For

• Age: recommended 3 years and up (use with adult supervision)
• Best for: children developing flexibility, balance and core control; children with ADHD who need fun challenges to stay motivated and focused; children practising turn-taking, following rules and cheering on others in group games; children who love a challenge and need clear goals to build a sense of success
• Settings: kindergarten and primary PE lessons, sports days, gym rooms, sensory rooms, birthday parties and family events

📦 Product Description

• A limbo training set, 164 × 150 cm, with two upright poles and one plastic crossbar. Simple to play: children bend their knees, lean their head back and keep their balance as they walk forward under the bar.
• The poles are numbered from top to bottom with semicircular notches to hold the bar, so the height is clear and progress is easy to track.
• The plastic crossbar falls off as soon as it is touched for safety. Aluminium alloy poles with rubber bases are light yet durable. Also works for hurdles or high jump.

✨ Benefits

• Flexibility, balance and core control: bending the knees and leaning back while moving forward in balance builds spine and hip flexibility, core strength and body control, with vestibular and proprioceptive input.
• Numbered heights, clear goals: children can see exactly what height they are aiming for and how far they have come, working down level by level (limbo) or up (high jump) to build success and motivation.
• Safe, simple and fun for groups: the drop-off bar greatly reduces injury risk. Taking turns and cheering each other on builds waiting, rule-following, handling winning and losing, and social interaction.

🎮 How to Play / Use

• Limbo challenge: set the bar high and have children bend their knees, lean back and walk slowly under it, face up, without knocking it off. Once everyone has had a turn, lower it one level and go again, with music for extra fun. The higher the number, the harder it gets.
• Hurdles and high jump: set the bar low as a hurdle for children to step or jump over with both feet, then raise it gradually for high jump practice. For jumping, smaller numbers mean easier heights, so start at the lowest level to build confidence.

📐 Product Specifications

• Item No.: H98123
• Size: 164 × 150 cm
• Unit: 1 set (2 upright poles, 1 plastic crossbar)
• Material: aluminium alloy poles; plastic crossbar; rubber
• Features: numbered height markings; semicircular notches hold the bar; bar drops off on contact; use for limbo, hurdles or high jump
• Use: limbo, flexibility testing, hurdles, high jump, balance, core strength, body control, vestibular and proprioceptive input, group games
• Care: wipe with a damp cloth and dry. Store flat when disassembled to keep poles straight, and check the rubber bases and notches regularly.
• Safety: adult supervision recommended. Use on flat, non-slip ground and place mats at the landing area for high jump. One child at a time. Don't force children to go too low when leaning back, to avoid back strain. Never climb on or push the poles.