hand2mind 正念迷宮板 Mindful Maze Boards

🎯 適合對象

• 3歲以上兒童及成人
• 需要情緒調節和焦慮緩解的人士

📦 產品描述

• 雙面設計提供6種呼吸引導路徑（彩虹/方形/階梯/星星/冷卻/平穩）
• 凹凸觸覺表面指引吸氣-屏息-呼氣節奏
• 無需電子設備的專注力訓練工具

✨ 產品好處

• 有效緩解焦慮與壓力，提升情緒調節能力
• 訓練精細動作技能和呼吸節奏控制
• 建立情緒韌性和自我調節能力

🎮 遊戲方法

• 用手指沿著迷宮路徑慢慢移動，配合呼吸節奏
• 根據不同圖案選擇合適的呼吸練習模式

📐 產品規格

• 包含3塊雙面迷宮板，每塊尺寸15x15cm

🎯 Suitable For

• Ages 3 and up
• Individuals needing emotional regulation and anxiety relief

📦 Product Description

• Double-sided design with 6 breathing patterns (rainbow, square, star, etc.)
• Tactile surface guides inhale-hold-exhale rhythm
• Screen-free focus training tool

✨ Benefits

• Reduces anxiety and stress, improves emotional regulation
• Develops fine motor skills and breath pacing control
• Builds emotional resilience and self-control abilities

🎮 How to Play / Use

• Trace finger along maze paths while coordinating breathing rhythm
• Choose different patterns for various breathing exercise modes

📐 Product Specifications

• Includes 3 double-sided boards, each measuring 15x15cm (6"x6")